How to protect your mental health ahead of ‘Blue Monday’

Registered social worker and psychotherapist Vera Cheng shares advice for how Canadians can protect their

January 2, 2023

Registered social worker and psychotherapist Vera Cheng shares advice for how Canadians can protect their mental health ahead of 'Blue Monday.' The third Monday of the month, January 16, will mark ‘Blue Monday,’ considered to be the saddest day of the year and a particularly heavy time for some.